This eCourse is not meant to be a comprehensive weight loss guide or diet plan. Each entry may not be right for every individual. At Manage Your Mind, we believe in providing clients with the information to make their own healthy choices based on a variety of weight loss techniques. As always, contact us or your own healthcare professional before starting any weight loss program.
You should contact a physician if you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your medical physician if the soreness does not improve after 2-3 days.
The use of our information, products and services should be based on your own due diligence and you agree that we are not liable for any success or failure of your physique that is directly or indirectly related to the purchase and use of our information, products and services.
In simple terms, it means use common sense.